Fitness

Qliq Damansara Hotel guests enjoy full use of cutting-edge strength training and cardio equipment. Anytime Fitness offers accredited personal trainers that can help you launch an innovative exercise program or break out of a fitness rut by re-energising your workout. It features a state-of-the-art security system that includes 24/7 special key access, personal safety devices and one-touch access to emergency care.

 

Strength/Free Weights

  • Barbells
  • Circuit/Selectorized
  • Free Weights
  • Plate Loaded
  • Squat Racks

Functional Training

  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • TRX

Cardio

  • Cardio TVs
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Spin Bikes
  • Stair Climbers
  • Treadmills